The thyroid is a gland located in your neck that has a butterfly shape to it.
It does so much that without it working properly you could have many health
issues. It can regulate body temperature, help with digestion, and converts
nutrients into energy. The thyroid secretes three different hormones: thyroxine
(T4), triiodothyronine (T3), and calcitonin. These hormones can affect
metabolism, your bones, and every cell in your body. Stress is a major factor
when it comes to the health of your thyroid, so make sure to practice
activities that lower your stress level as often as possible.
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