Mindfulness: The Essentials
An introduction to the science behind mindfulness followed by a guided meditation.Lecture and Guided MeditationThursday, August 25th, 6-8PM1524 N. Lakeshore
An introduction to the science behind mindfulness followed by a guided meditation.Lecture and Guided MeditationThursday, August 25th, 6-8PM1524 N. Lakeshore